New York City has been home to a positively booming boutique fitness scene for several years now. The city that never sleeps has a reputation for attracting dreamers and doers from all over the world. This population of highly motivated individuals with ambition to spare has made the city a veritable hotspot for bold new fitness locales and techniques. Now, that infectious energy has spread to the Hamptons.
Studios like Barry’s Bootcamp, SoulCycle, and Tracy Anderson have begun to open pop-ups out East until Labor Day. These locations join homegrown gems like the original Yoga Shanti in Sag Harbor. Here are some of the best fitness studios in the Hamptons so you can stay fit and energized all summer long.
Southampton
Barry’s Bootcamp
While Barry has numerous Bootcamp locations throughout the Hamptons and the larger New York area, this studio in Southampton is the largest. With 25 treadmills, 25 benches, and a massive seating area, this boot camp is ready to accommodate untold numbers of locals looking to get their fitness routines on track.
10 Montauk Highway, Southampton, barrysbootcamp.com
Brownings Fitness
Star fitness guru Mary Ann Browning offers personal, hands-on training and classes featuring the ElliptiGO. It’s an intense, high-octane workout, but one that gets the job done.
60 Windmill Lane, Southampton, browningsfitness.com
CrossFit Hamptons
CrossFit is among the most popular new forms of exercise from across the past decade, and there is no better place to go for a true CrossFit workout than this Hamptons location.
375 County Road 39, Southampton, cfhamptons.com
East End Row
This location offers a 50-minute cardio-packed session. Through their incorporation of rowing and strength training routines, this is a workout you’re not likely to forget anytime soon.
33 Hill St., Southampton, eastendrow.com
Bridgehampton/Water Mill
Taryn Toomey
Led by Taryn Toomey, this class takes her beloved calisthenics and plyometrics classes and brings them to the Hamptons with style. This summer, the brand-new studio will be opening in Bridgehampton on May 25th.
264 Butter Lane, Bridgehampton, https://taryntoomey.com/the-hamptons/
Exhale Core Fusion
A good barre class is hard to find in the Hamptons—and here, you can take classes with the Core Fusion founders themselves, famed barre gurus Fred DeVito and Elisabeth Halfpapp.
2415 Main St., Bridgehampton, exhalespa.com
One Ocean Yoga
Fresh-air yoga in a pretty tent overlooking a vineyard. This scenic workout is full of relaxation and immense emotional well-being benefits.
1927 Scuttle Hole Road, Bridgehampton, oneoceanyoga.com
Physique 57
Follow the fashion crowd to this beloved barre studio’s only East End location for some indoor waterskiing and thigh dancing.
264 Butter Lane, Bridgehampton, physique57.com
SoulCycle Water Mill
Hop on one of the 66 bikes at this large SoulCycle studio, located right off Montauk Highway.
760 Montauk Highway, Water Mill, soul-cycle.com
East Hampton/Wainscott
DanceBody
Dance cardio star Katia Pryce teaches dance classes that are both infectiously joyful and surprisingly difficult. Her goal is to keep you moving at such a rapid pace that you don’t even notice how hard you’re pushing yourself.
15 Lumber Lane, East Hampton, dancebody.com
East End Row
Rowing is one of the most strenuous and intense workouts you can ask for. On paper, it may seem like an arm-focused exercise routine, but in execution, it is the kind of unrivaled full-body workout that is bound to leave you sore and aching for more.
460 Pantigo Rd., East Hampton, eastendrow.com
Flywheel
The brand’s Hamptons location is open year-round and offers both cycling and FlyBarre classes.
65 Montauk Highway, East Hampton, flywheelsports.com
SLT
SLT provides the only two locations in the Hamptons where fitness enthusiasts can hop on a muscle-torturing, body-sculpting Megaformer.
460 Pantiago Road, East Hampton, sltnyc.com
SoulCycle East Hampton
This venue specializes in stationary cycling exercises, but don’t knock it until you try it. If you’ve never experienced SoulCycle before, you have no idea what an intense and revelatory workout you are missing.
68 Newtown Lane, East Hampton, soulcycle.com
Well Within
Whether you’re looking for an intense session of calorie-burning exercise or something a bit more calming and contemplative, Well Within is the spot for you. It offers options such as aromatherapy yoga, Surfset, and “hard-core” Pilates. This multi-location venue helps you find inner wellness and peace.
Location varies, wellwithinstudio.com
Boutique Fitness and the Hamptons
The Hamptons are home to many boutique businesses, including high-end fitness centers. These locations offer state-of-the-art workout equipment and experienced instructors who can help you meet your fitness goals.
